Tag Archives: Plyometrics

Every Little Step: Beginner Routines for New Exercisers

January 23, 2018 7:57 am // Leave a Comment // admin

This is the perfect fitness piece for the beginning exerciser. The article can be found at the following link: https://issuu.com/everythinggirlslove/docs/egl_spring_2016_revised_0523small__/58

Posted in: Fitness Articles // Tagged: activeness, aerobics, agility, athletics, body mechanics, bodybuilding, calisthenics, EGL, Everything Girls Love, exercise, fitness, God, gymnastics, happiness, inner peace, isometrics, joy, liveliness, minerals, nutrients, plyometrics, slimnastics, spryness, vegetables, vitamins, water, weight lifting, Yandy Smith

Aint No Future In Your Frontin.. Get Moving

January 23, 2018 6:38 am // Leave a Comment // admin

This is another article filled with fitness tips and it can be found at the following link: https://issuu.com/everythinggirlslove/docs/___egl_nov_2013_boss_issue_mona_sco/60

Posted in: Fitness Articles // Tagged: athletics, body mechanics, bodybuilding, calisthenics, EGL, Everything Girls Love, exercise, fitness, God, gymnastics, happiness, inner peace, isometrics, jogging, joy, jumping jacks, minerals, nutrients, plyometrics, slimnastics, training, trimming; aerobics, vegetables, vitamins, warm-up, water, weight lifting; physical therapy, weights, workout; toning, Yandy Smith